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I’m happy with this. Looks like gym and intermittent fasting is doing something.
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69.9 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.52g | Prot: 32.43g | Carbs: 54.62g.
Breakfast: Belvita Breakfast Breakfast Biscuits, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Linda McCartney Vegetarian Roast , Linda McCartney Vegetarian Roast . more...
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Losing 3.5 kg a Week
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khaleesi52's Weight History
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