Weigh In record (no journal entry) for 23 March 2022
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106.8 kg
Lost so far: 20.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 35.52g | Prot: 108.18g | Carbs: 111.88g.
Breakfast: REWE Bio Leinöl Nativ, Aldi Roggenbrötchen, Banane, Gekochte Grüne Erbsen, A&P Früchtemüsli, Milbona Körniger Frischkäse. Lunch: Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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Ozornaya's Weight History
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