MargitAnneli's Journal, 23 Mar 22

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Weigh In record (no journal entry) for 23 March 2022

78.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

457 kcal

Fat: 6.00g | Prot: 11.26g | Carbs: 85.77g. Breakfast: Hunaja, Vihreä Tee, Valio Vadelmakeitto, Fazer Alku Kaurapuuro. Dinner: Valio Vadelmakeitto, Myllyn Paras Kaurapuuro. more...

2414 kcal

Exercise: Watching TV/Computer - 5 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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MargitAnneli's Weight History

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MargitAnneli's Journal, 23 Mar 22

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MargitAnneli's Weight History