Weigh In record (no journal entry) for 23 March 2022
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47.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 31.89g | Prot: 47.52g | Carbs: 114.96g.
Breakfast: Kue Pukis, Pisang. Lunch: Tempe Mendoan, Sambal Goreng, Ayam Goreng, Kelor, Nasi Putih. Dinner: Pepaya. more...
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Losing 0.0 kg a Week
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de_raziba's Weight History
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