juliana_araujo__'s Journal, 23 Mar 22

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Weigh In record (no journal entry) for 23 March 2022

87.3 kg Lost so far: 5.7 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

788 kcal

Fat: 28.23g | Prot: 61.91g | Carbs: 69.44g. Breakfast: Folhado Misto. Lunch: Arroz Parboilizado Cozido, Filé de Frango Grelhado. Dinner: Queijo Mozzarella, Seara Presunto Cozido, Seven Boys Pão 7 Grãos Benefice. Snacks/Other: Ritter Barra de Cereais Morango e Cobertura Branca. more...

3463 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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juliana_araujo__'s Journal, 23 Mar 22

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juliana_araujo__'s Weight History