Weigh In record (no journal entry) for 23 March 2022
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71.3 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 36.30g | Prot: 36.65g | Carbs: 166.17g.
Breakfast: Milch 1,5%, Crownfield Cornflakes, Kaffee, Milch 1,5%, REWE Beste Wahl Himbeeren Tiefgefroren, Zucchini, Äpfel, Banane, Aldi Haferflocken, Birnen. Dinner: Hauchfein Delikatess Salami, Alpenmark Cremia Balance, Take It Veggie Bärlauch Veganer Bio-Aufstrich, Roggenmischbrot, Butter, Hofburger Fettreduzierter Maasdamer, Olivenöl, Hengstenberg Balsamico Bianco, Karotten. Snacks/Other: Milbona H-Milch 1,5% Fett, Kaffee, Milka Milkinis. more...
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Gaining 2.1 kg a Week
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annikakei's Weight History
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