Weigh In record (no journal entry) for 23 March 2022
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82.7 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 138.63g | Prot: 79.72g | Carbs: 88.82g.
Breakfast: Beef Steak, Coffee, Whole Milk, Cheddar Cheese. Lunch: Costco Croissant, Apples, Mixed Salad Greens, Olive Oil. Dinner: Egg Salad. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 2.2 kg a Week
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Pearsall30-34's Weight History
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