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Body fat 12.8
Visceral fat 4
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 67.85g | Prot: 121.59g | Carbs: 160.00g.
Breakfast: Hacendado Arándanos Congelados , Carrefour Nueces Naturales, Amix Whey Pure Fusion Protein, Amix Rice Mash. Lunch: Diet Premium Hamburguesa Pollo Barbacoa, Aceite de Oliva, Gallo Spaghetti. Dinner: Aceite de Oliva, Sundari Thai Jasmine Rice, Claras de Huevo, Aceite de Coco, Huevo. more...
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Gaining 2.1 kg a Week
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Polla_dura's Weight History
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