Weigh In record (no journal entry) for 23 March 2022
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105 kg
Lost so far: 28 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 71.20g | Prot: 132.24g | Carbs: 138.45g.
Breakfast: Hacendado Yogur Desnatado Sabores, Café Cortado. Lunch: Naranjas, Cocido Completo. Dinner: Fresas, Calabacín, Berenjena Cocida, Lidl Pechuga de Pollo Empanada. Snacks/Other: Alba Rosquilletas, Roncero Queso Tierno de Vaca, Hacendado Atún Claro en Aceite de Girasol, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche Semi Descremada. more...
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Gaining 1.7 kg a Week
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McGomezpadel's Weight History
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