Weigh In record (no journal entry) for 23 March 2022
|
60.8 kg
Lost so far: 39.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 21.52g | Prot: 60.36g | Carbs: 158.13g.
Breakfast: Manzana Roja, Avena, Ser Yogurt Firme. Lunch: Huevo, Pechuga de Pollo a la Plancha, Ajo, Morrón, Calabacín. Dinner: CasanCrem CasanCrem Light. Snacks/Other: La Serenísima Dulce de Leche Clásico, Lactal Pan de Mesa Rodajas Finas, Capitán del Espacio Alfajor. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|