Weigh In record (no journal entry) for 27 June 2014
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101.6 kg
Lost so far: 34.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 39.33g | Prot: 29.99g | Carbs: 76.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Sara Lee Honey Wheat Bread, Kraft American Cheese Slice. Lunch: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Ready Pac Bistro Santa Fe Style Salad, Kraft American Cheese Slice, Sara Lee Honey Wheat Bread. more...
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Losing 1.7 kg a Week
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Jackal187's Weight History
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