Weigh In record (no journal entry) for 23 March 2022
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67.9 kg
Lost so far: 2.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 41.95g | Prot: 37.66g | Carbs: 164.10g.
Breakfast: Spremuta d'arancia, Ananas, Latteria Brunico Yogurt Magro Zero Grassi, Kellogg's Special K Classic. Lunch: Clean Foods Skinny Shake, Dante Olio di Oliva, Pomodori Datterini, Iper Lattughino. Dinner: Pomodori Datterini, Carote, Develey Maionese -60% Grassi, Iper Lattughino , Vivo Meglio Prosciutto Cotto Arrosto, Artebianca PanPiuma Integrale. Snacks/Other: ManuSol Break Barrette di Cereali con Mirtilli, Milbona Fruit Yogurt 0,1% Fat. more...
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Losing 2.1 kg a Week
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Mariella Satta's Weight History
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