Weigh In record (no journal entry) for 23 March 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 18.59g | Prot: 33.48g | Carbs: 103.48g.
Breakfast: Visconti Pão de Forma Tradicional, Açúcar, Sadia Presunto Cozido Magro, Itacolomy Queijo Prato. Lunch: Copacol Iscas de Filé de Tilápia, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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steady weight
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annekarolineps's Weight History
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