Weigh In record (no journal entry) for 23 March 2022
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65.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 59.18g | Prot: 64.10g | Carbs: 189.79g.
Breakfast: Arla Skyr, Exquisa Зернистый Творог, Макфа Гречневая Мука, Ei, Edamer, Hafermilch, Orangensaft. Lunch: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Knusperstange. Snacks/Other: Dattel, Ferrero Nutella, Banane. more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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