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O 🙈
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49.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 65.01g | Prot: 81.24g | Carbs: 206.11g.
Breakfast: 01 omlet białkowy, Vitanella Protein Krem Orzechowy Smak Wanilia, Chleb Graham, 01_donout, Mroźna Kraina Maliny Mrożone, 01 owsianka nocna białkowa. Lunch: FruVita Kvarg Waniliowy. Dinner: Oliwa z Oliwek, Krakus Ćwikła z Chrzanem, Lubella Makaron Pełnoziarnisty, Pilos Twaróg Wędzony. Snacks/Other: Soligrano Orkisz Ekspandowany, Purella Food Super Musli Energia, Łaciate Mleko 3,2%, Mars Milkyway. more...
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1587 kcal
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Exercise:
rower - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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starsza_pani_po_30's Weight History
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