Weigh In record (no journal entry) for 23 March 2022
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70 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 43.61g | Prot: 29.71g | Carbs: 43.63g.
Breakfast: Азбука Вкуса Панакотта с Малиной, Салат с яблоком и сельдереем. Lunch: Какао-Порошок (Несладкий), Индилайт Рулет Московский. more...
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Gaining 1.4 kg a Week
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