MRispu's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
70 kg Lost so far: 6 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
644 kcal Fat: 43.61g | Prot: 29.71g | Carbs: 43.63g.   Breakfast: Азбука Вкуса Панакотта с Малиной, Салат с яблоком и сельдереем. Lunch: Какао-Порошок (Несладкий), Индилайт Рулет Московский. more...
273 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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MRispu's Weight History


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