Weigh In record (no journal entry) for 23 March 2022
|
57.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2675 kcal
|
Fat: 146.14g | Prot: 70.34g | Carbs: 269.91g.
Breakfast: Seeberger Noix du Brésil, Jus de Citron, Picard Myrtilles Sauvages Bio, Oeuf, Bjorg Flocons d'avoine Complète. Lunch: Lindt Chocolat Noir Noisette Caramel , Huile Végétale de Colza, Oeuf, Chou Rouge, Pâtes (Cuites). Dinner: Pomme, Noix de Macadamia, Huile Végétale de Colza, Les Croisés Emmental Râpé, Pâtes (Cuites), Magnum Almond. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|