Weigh In record (no journal entry) for 23 March 2022
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 32.96g | Prot: 19.59g | Carbs: 28.75g.
Breakfast: Dr. Korner Хлебец Гречневый, Киви, Огурец (с Кожурой), Bombbar Кето Батончик Миндальная Нуга с Ванилью, Икра, Сливочное Масло. more...
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Losing 4.2 kg a Week
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mamamarka2016's Weight History
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