Weigh In record (no journal entry) for 23 March 2022
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 4.69g | Prot: 65.24g | Carbs: 18.71g.
Breakfast: Proteine Whey, Milbona Skyr Bianco Magro 0,2%. Snacks/Other: Powerbar Protein Plus 52% Cookies & Cream. more...
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Gaining 0.8 kg a Week
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GuidoSic's Weight History
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