Weigh In record (no journal entry) for 22 April 2011
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84.4 kg
Lost so far: 6.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 67.23g | Prot: 110.38g | Carbs: 169.78g.
Breakfast: Whey (Acid, Dried), Greek Yogurt - Strawberry. Lunch: Potato French Fries, Fajita with Chicken and Vegetables. Dinner: Margarita, Spicy Jack Chicken Quesadilla. more...
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Gaining 4.4 kg a Week
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