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nudeltussi
Journal
23 Mar 22
nudeltussi's Journal, 23 Mar 22
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😊
79.4 kg
Lost so far:
0.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2022:
1427 kcal
Fat: 81.26g | Prot: 26.72g | Carbs: 148.19g.
Breakfast:
Krüger Schoko Cappuccino, Lidl Hass Avocado, Landbäckerei Mehrkornbrötchen.
Lunch:
Dr. Oetker Maulwurf Kuchen, Gemüsepfanne.
Dinner:
Dr. Oetker Naked Cake Joghurt, Wagner Flammkuchen.
Snacks/Other:
Äpfel.
more...
480 kcal
Exercise:
Crosstrainer - 15 minutes, Sleeping - 6 hours, Apple Health - 17 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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nudeltussi's Weight History
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