Weigh In record (no journal entry) for 23 March 2022
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83.7 kg
Lost so far: 10.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 55.26g | Prot: 61.10g | Carbs: 170.87g.
Breakfast: Gado Gado. Lunch: Bubur Kacang Hijau, Roti, You C1000 Vitamin Orange, Roma Sari Gandum. Dinner: Tao Kae Noi Crispy Seaweed Original, ABC Minyak Wijen, Bawang Putih Bubuk, Selada Kol, Deli Max Bratwurst Original, Miso Paste, Greenco Jamur Enoki, Garam, Gula, Rumput Laut Kering, Telur. Snacks/Other: Ultra Jaya Sari Kacang Hijau, Diamond Es Krim Kacang Hijau. more...
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Losing 0.7 kg a Week
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starwill01's Weight History
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