Weigh In record (no journal entry) for 23 March 2022
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116.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 57.45g | Prot: 49.48g | Carbs: 73.66g.
Breakfast: УМКК Шпикачки, Сыр Бри, ВкусВилл Печенье Овсяное Постное, Кофе с Молоком. Snacks/Other: Сырник, Седьмой континент Хурма, ВкусВилл Молоко 3,2%, Кефир 2,5%, Сырники Домашние. more...
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Losing 5.6 kg a Week
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