Weigh In record (no journal entry) for 23 March 2022
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105.6 kg
Lost so far: 26.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 64.20g | Prot: 126.67g | Carbs: 210.78g.
Breakfast: Lidl Brezel, IronMaxx Lava Bar Fudge Brownie, La Finesse Gulaschsuppe. Lunch: More Nutrition Chunky Flavour Stracciatella , Milbona Skyr Pur. Dinner: Thomy Sauce Hollondaise, Landjunker Minutensteaks Vom Schwein, Freshona Champions, Mazola Knoblauch Öl, Zwiebeln, Zucchini. Snacks/Other: Kinder Bueno, Nutoka Nuss-Nougat-Creme, La Finesse Pommes Frites. more...
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Losing 5.6 kg a Week
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Nina1085's Weight History
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