Weigh In record (no journal entry) for 23 March 2022
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 21.99g | Prot: 25.01g | Carbs: 91.98g.
Breakfast: Коломенское Сочник с Творогом, Кальмар Отварной, Увелка Крупа Пшено. Snacks/Other: Голден Яблоко . more...
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Gaining 1.4 kg a Week
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Елена Кир's Weight History
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