Weigh In record (no journal entry) for 22 March 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 48.35g | Prot: 66.52g | Carbs: 57.02g.
Breakfast: Ovo Frito. Lunch: Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pasta de Amendoim, Nutrella Pão Integral 7 Grãos, Camil Feijão Carioca Temperado Cozido, Bife de Carne de Vaca, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Gaining 0.1 kg a Week
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nutrifabyana's Weight History
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