Weigh In record (no journal entry) for 22 March 2022
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58.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 36.58g | Prot: 62.44g | Carbs: 15.30g.
Breakfast: Campo Largo Kombucha, Melitta Café sem Açúcar, Zero-Cal Adoçante. Lunch: Skaf Pururuca, Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light. Dinner: Alcatra, Gallo Azeite de Oliva tipo Único, Sal, Alho, Alface Americana. Snacks/Other: Sadia Presunto Cozido Magro, Royal Gelatina Zero Açúcar, DIA Amendoim Frito e Salgado, Amêndoas. more...
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Losing 4.9 kg a Week
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karinemirandola's Weight History
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