Weigh In record (no journal entry) for 22 March 2022
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97.6 kg
Lost so far: 12.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.48g | Prot: 75.65g | Carbs: 134.48g.
Breakfast: Maratá Café com Leite , Visconti Pão de Forma Integral. Lunch: Contra-filé, Ovo Frito, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Visconti Pão de Forma Integral, Ovo Frito, Maratá Café com Leite . more...
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Losing 0.9 kg a Week
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Veronica.santos.com's Weight History
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