emma_bretagne's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

71.2 kg Lost so far: 1.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

733 kcal

Fat: 31.62g | Prot: 40.38g | Carbs: 69.34g. Breakfast: Nestlé Grand Chocolat Intense 70%. Lunch: Côte d'Or Chocolat au Lait, Kinder Cerealé, Pomme de Terre, Poulet Grillé Rôti ou Cuit au Four. Dinner: Pain de Seigle Grillé, Carrefour Yaourt Nature, Auchan Gressins au Romarin. more...

201 kcal

Exercise: Fitness Training (Workout) - 8 minutes, Apple Health - 23 hours and 52 minutes. more...

Losing 0.7 kg a Week

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emma_bretagne's Journal, 16 Mar 22

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emma_bretagne's Weight History