Anastasia.Vasileva's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
75.9 kg Lost so far: 6.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1339 kcal Fat: 64.10g | Prot: 97.85g | Carbs: 78.90g.   Breakfast: Biona Organic Rye Bread, Oeuf sur le Plat, Beurre (Salé). Dinner: Delhaize Mozzarella Classico Minis, Filet de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Blanc, Saumon Cuit. Snacks/Other: Fraises, Alpro Barista Almond, Misfits Protein Bar, Tomates Cerises, Carrefour Skyr Vanille, Fin Carré Puur Noir, Lidl Blauwe Bessen, Bertolli Huile d'olive. more...
2610 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Anastasia.Vasileva's Weight History


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