emma_bretagne's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022

71.6 kg Lost so far: 1.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

563 kcal

Fat: 18.56g | Prot: 10.64g | Carbs: 92.16g. Lunch: Mini-Carottes, Nouilles Chinoises. Snacks/Other: Pommes Gala, LU Mikado. more...

50 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 2.8 kg a Week


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emma_bretagne's Weight History