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Lilala4u
Journal
27 Jun 14
Lilala4u's Journal, 27 Jun 14
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Weigh In record (no journal entry) for 27 June 2014
45 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2014:
1783 kcal
Fat: 41.31g | Prot: 81.40g | Carbs: 270.14g.
Breakfast:
Bananas, Дикси Яблоки Джонаголд, Домик в деревне Сметана 15%, Брест Литовск Творог3%.
Lunch:
Перекресток Филе Куриное в Яйце, Мистраль Гречневая Крупа.
Dinner:
Микоян Колбаса Докторская, Мистраль Пшенная Крупа.
Snacks/Other:
Дары Природы Финики Сушеные, Юбилейное Печенье Ореховое.
more...
1332 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Lilala4u's Weight History
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