Weigh In record (no journal entry) for 22 March 2022
|
105.1 kg
Lost so far: 2.9 kg.
Still to go: 32.6 kg.
Diet followed: 100%.
|
|
1789 kcal
|
Fat: 109.67g | Prot: 93.05g | Carbs: 124.39g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Daisy Sour Cream, Pace Picante Medium Salsa, Kirkland Signature Organic Brown Eggs, Land O'Lakes Whipped Heavy Cream. Lunch: Talking Rain Sparkling Ice - Strawberry Lemonade (Bottle), Atkins Frozen Stone Fired Three Meat Pizza. Dinner: Talking Rain Sparkling Ice - Cherry Limeade (Bottle), Salsa Market Corn Tortilla, Daisy Sour Cream, Pace Medium Picante Sauce, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Costco Boneless Skinless Chicken Breast. Snacks/Other: Harris Teeter 7 Layer Mexican Bean Dip, Late July Multigrain Tortilla Chips, Quest Double Chocolate Chunk Protein Bar. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|