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bpickering58
Journal
22 Mar 22
bpickering58's Journal, 22 Mar 22
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Weigh In record (no journal entry) for 22 March 2022
75.7 kg
Lost so far:
5.9 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
675 kcal
Fat: 38.40g | Prot: 19.50g | Carbs: 62.33g.
Breakfast:
McDonald's Sausage Biscuit.
Lunch:
M&M's Peanut Chocolate.
Supper:
Egg Roll with Beef and/or Pork.
more...
Losing 3.2 kg a Week
6 Supporters
Support
Comments
Your doing great with your weight loss be encouraged
23 Mar 22 by member:
buenitabishop
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bpickering58's Weight History
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