Weigh In record (no journal entry) for 21 March 2022
|
73.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 57.61g | Prot: 61.13g | Carbs: 160.99g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Califia Farms Concentrated Cold Brew Coffee. Lunch: Izzio Sourdough Bread, Butter, Honey , Corky's Bar-B-Q Pork Ribs, Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: Skinny Pop Popcorn, Clementines . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamariefine's Weight History
|