Weigh In record (no journal entry) for 26 June 2014
|
90.3 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 101.10g | Prot: 47.79g | Carbs: 169.44g.
Breakfast: Kraft Cool Whip Extra Creamy, Kraft Simply Low Fat Cottage Cheese, Baileys Coffee Creamer - French Vanilla. Lunch: Honey, Land O'Lakes Salted Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fried Green Tomatoes. Dinner: Kraft Mayo Real Mayonnaise, Classic Mozzarella & Provolone Cheese, lite ranch dressing, side salad, medium pita. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Fruit Salad. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mammylam's Weight History
|