Pilithron's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

57.6 kg Lost so far: 7.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

1363 kcal

Fat: 22.81g | Prot: 89.33g | Carbs: 190.85g. Breakfast: Huevo Duro, La Paulina Queso Crema Light, Grandiet Galletas de Arroz. Lunch: Favorita Fideos. Dinner: Paso de los Toros Pomelo, Campari Campari, Pechuga de Pollo (sin Comer la Piel), Salsa Bechamel, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Lactal Pan Salvado. more...

1766 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Pilithron's Weight History

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Pilithron's Journal, 22 Mar 22

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Pilithron's Weight History