Weigh In record (no journal entry) for 22 March 2022
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54 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 24.91g | Prot: 65.37g | Carbs: 102.02g.
Lunch: Paladini Bondiola de Cerdo, Granja del Sol Filetes de Merluza Rebozados, SanCor Queso Cremoso Sancor, Knorr Caldo Sabor Carne, Vitina Vitina. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Vino Syrah. more...
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Losing 2.8 kg a Week
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coty iglesia's Weight History
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