aanyeella's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

55.3 kg Lost so far: 9.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

1830 kcal

Fat: 72.71g | Prot: 101.41g | Carbs: 193.94g. Breakfast: Izgara Tavuk, Salçalı Makarna, Trileçe, Mercimek Çorbası. Lunch: Superfresh Kıymalı Tava Böreği, Mevsim Salata, Domates Çorbası. more...

1492 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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aanyeella's Weight History

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aanyeella's Journal, 22 Mar 22

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aanyeella's Weight History