Weigh In record (no journal entry) for 22 March 2022
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59.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 29.85g | Prot: 64.21g | Carbs: 138.51g.
Breakfast: Café com Açúcar, Cafezinho, Power One Pasta de Amendoim Integral, Adria Torrada Light. Lunch: Natural Life Granola Active Mix de Cereais com Ameixa, Castanha de Caju e Linhaça, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Tomates, Pepino (com Casca), Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: St. Marche Pão de Calabresa com Cebola. more...
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Gaining 1.2 kg a Week
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CARMEN MAGNA's Weight History
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