베이자누리's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

83.3 kg Lost so far: 0.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

507 kcal

Fat: 9.63g | Prot: 24.00g | Carbs: 90.71g. Breakfast: Yulaf lapası elmalı. Dinner: Yeşil mercimek. Snacks/Other: Yeşil Çay, Şekersiz Türk Kahvesi. more...

2171 kcal

Exercise: Chloe ting - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Gaining 0.9 kg a Week

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베이자누리's Weight History

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베이자누리's Journal, 22 Mar 22

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베이자누리's Weight History