chonklite_chonkfree_chonkzero's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
95.5 kg Lost so far: 24.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
2152 kcal Fat: 65.81g | Prot: 77.08g | Carbs: 256.83g.   Breakfast: Coffee Cake, Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Lindt Lindor Truffle Balls, Puttanesca, Ricotta Cheese (Whole Milk) . Dinner: White Rice, Dal. Snacks/Other: Rose Wine. more...
2277 kcal Exercise: Fitbit - 24 hours. more...
Gaining 9.5 kg a Week



     
 

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chonklite_chonkfree_chonkzero's Weight History


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