Weigh In record (no journal entry) for 22 March 2022
|
81 kg
Lost so far: 41 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 43.25g | Prot: 119.51g | Carbs: 128.64g.
Lunch: ICA Baby Plommontomater, Frebaco Mathavre, Kronfågel Kycklinglårfilé. Dinner: Sprite Sprite Zero, Familjen Dafgårds Kyckling Jacob. Snacks/Other: Grapes, Njie ProPud Chocolate, Star Nutrition Whey-80 Chocolate. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|