Weigh In record (no journal entry) for 22 March 2022
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68.2 kg
Lost so far: 2.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 30.85g | Prot: 49.46g | Carbs: 162.48g.
Breakfast: Ananas, Latteria Brunico Yogurt Magro Zero Grassi, Kellogg's Special K Classic, Spremuta d'arancia. Lunch: Clean Foods Skinny Shake, Dimmidisì Passato di Verdure. Dinner: Merivio Mozzarella Light, Iper Lattughino , Pomodori Datterini, Develey Maionese -60% Grassi, Yukybio Pane Biologico Integrale. Snacks/Other: Primia Cioccolato Fondente, ManuSol Break Barrette di Cereali con Mirtilli. more...
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Losing 0.4 kg a Week
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Mariella Satta's Weight History
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