Weigh In record (no journal entry) for 22 March 2022
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 23.58g | Prot: 21.33g | Carbs: 92.86g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Delisse Lait Demi Écrémé, Cracotte Cracotte au Froment, Confitures et Conserves. Lunch: Riz Basmati (Cuit), Cabillaud, Picard Fondue de Poireaux. more...
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steady weight
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