Weigh In record (no journal entry) for 22 March 2022
|
57.3 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 58.62g | Prot: 51.61g | Carbs: 103.16g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Bonarea Judías Verdes con Patatas y Zanahorias, Pechuga de Pollo Empanada, Baguette. Dinner: Chorizo de Cerdo, Baguette, Carrefour Filete de Pechuga de Pollo Empanado, Danone Yogur Sabor Fresa, Hacendado Empanada de Atún. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mony0409's Weight History
|