Weigh In record (no journal entry) for 22 March 2022
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125.3 kg
Lost so far: 2.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 10.04g | Prot: 66.98g | Carbs: 37.05g.
Breakfast: Alpro Lait d’Amande Grillée , Flocons d'Avoine, Biotech USA Iso Whey Zéro Pistache. Snacks/Other: Pommes Pink Lady, Fleury Michon Pastrami de Bœuf au Poivre. more...
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Losing 1.8 kg a Week
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Bishop777's Weight History
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