Weigh In record (no journal entry) for 22 March 2022
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48.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 21.46g | Prot: 53.86g | Carbs: 269.05g.
Lunch: Яблоко, Рыбный Суп. Dinner: Продукт От Ильиной Зразы Картофельные с Грибами. Snacks/Other: Макароны Отварные, Яблоко, Каравай Лепешка Узбекская с Кунжутом. more...
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Losing 27.3 kg a Week
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