titorobertus's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
84.2 kg Lost so far: 4.2 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
671 kcal Fat: 37.28g | Prot: 18.33g | Carbs: 60.59g.   Breakfast: Nescafé Nescafé Gold Mocha. Snacks/Other: Hacendado Tortilla de Patata con Cebolla, Hacendado Tortilla de Patata con Cebolla. more...
353 kcal Exercise: Samsung Health - 24 hours. more...
Losing 16.1 kg a Week

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titorobertus's Weight History


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