Weigh In record (no journal entry) for 22 March 2022
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 78.17g | Prot: 85.47g | Carbs: 144.80g.
Breakfast: Hafermilch, Gouda, Crownfield Haferflocken . Lunch: Banane, Gemischte Nüsse, Garnele. Dinner: Makkaroni oder Nudelsalat. more...
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Gaining 2.1 kg a Week
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tatijuststart's Weight History
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